My goals for this diet and physical trainer are:
1. To get down to a size 6.
2. To lose about 15-20 lbs
3. Get in shape and not be so tired after just going a few times up and down the stairs.
4. To look good and feel good about myself.
These are my goals and hope I stick to them.
Noble, realistic, achieveable!
ReplyDeleteI hope so. Bill is going to go to the gym with me tonight so that is a good motivation.
ReplyDeleteAh, a partner is pain.....yet another key to success!
ReplyDelete